Mind and body matters For a long time, I meditated for about 15 minutes. I thought it was sort of…
Tag: Meditation
This is the greatest power meditation gives us
Meditations on meditation A successful and happy life is about saying yes to good things and no to bad things.…
How Meditation Made a Powerful Positive Change in Me
It came late to me but has been totally worth it.
Before I started meditating there was hardly any guarantee how I would react to people and situations. Or I should…
Reflections on Meditation – III – How to Get it Right
Techniques and tips from my experience.
Meditating is hard. It is not a natural trait of ours. While we are awake, the brain naturally keeps thinking,…
Reflections on Meditation – II – What is its Ideal State of Mind?
Empty? Focused on something? Filled with light?
When I started meditating I assumed that the aim is to achieve a state of thoughtlessness. However, I know that…