Meditation

How Meditation Made a Powerful Positive Change in Me

It came late to me but has been totally worth it. Before I started meditating there was hardly any guarantee how I would react to people and situations. Or I should admit there was a guarantee I would most likely respond in the wrong way. Fear, selfishness, envy, jealousy, anger, irritation, greed, self-pity….there was no …

How Meditation Made a Powerful Positive Change in Me Read More »

Meditation Technique

Reflections on Meditation – III – How to Get it Right

Techniques and tips from my experience. Meditating is hard. It is not a natural trait of ours. While we are awake, the brain naturally keeps thinking, at some level. I have been attempting to achieve a thoughtless state in my daily morning meditation. I am currently meditating for only 8 minutes. Even that is a …

Reflections on Meditation – III – How to Get it Right Read More »

Scroll to Top
%d bloggers like this: